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Why Extreme Sports Whitewater Rafting Is Fun

 

Whitewater Rafting Is A Blast!

Most people probably think that there is no ways extreme sports whitewater rafting can be in any way fun. However, contrary to popular belief for this extreme sport to be fun all that is required is for an expert to control the various rafting activities. This sport can be very enjoyable to participate in, especially in the warmer weather. In addition, this exciting sport can involve many people at once. This means family and friends can all take part in an exciting and fun day.

As the name suggests, this sport involves rafting that is conducted on “white” water. The “white” water produces froth as the raft passes through that provides the scene with an exhilarating and fun appearance. Onlookers can enjoy the extreme sports whitewater rafting experience as the bubbly water provides an illusion that the raft is actually travelling at a much faster speed.

This sport is an excellent form of exercise as well as a great way to interact with friends or family members. The rafts that are used for whitewater rafting are normally connected together. This allows the participants on the different rafts to work together as a unit to get the rafts moving. This is why this sport has been explained as a joint-effort activity. This sport is great for team building activities and assists in building motivation among group members.

Extreme Rafting Is EXCITING

whitewater rapidsExtreme sports whitewater rafting is one of those activities that can turn out to be an ideal gift for a friend or family member. You might be wondering what a good idea for a gift would be for your spouse or friend. Well this extremely exciting sport can be just the gift you are looking for. You can book this activity at one of the nearest whitewater rafting centers in your area or book a trip online with a top rafting outfitter. At the same time you may want to compile a list of the people you would like to invite to join you on this adventure.

Today there are various man-made recreational centers that have been designed to provide people with the best type of water rafting experience. These centers provide a safe and controlled environment. This safe environment is an excellent way to improve on your own rafting skills as well as the pleasure of seeing people you care or love having an awesome time.

This extreme sport definitely has a few disadvantages but that been said so does every type of dangerous sport. One of the ideal ways for you to take precautions in order to avoid any fatal accidents from occurring, is to ensure you use a highly skilled guide that is qualified and get safety training. In addition, make sure that the correct gear is supplied for the activity. One of these items will be life-jackets. These life-jackets should be on all the participants before getting onto the rafts. Life-jackets are essential for preparing for falling off the raft and will help you to stay afloat until help arrives or you can swim to safety. Other precautions will include avoiding high waterfalls and rapids until your rafting skills improve.

5 Reasons Why You Need To Try Kayaking At Least Once

Kayaking Kicks Ass!

When choosing a game or a leisure activity kayaking should be top on your list. Kayaking is the use of a kayak to paddle across water. There are limitless reasons why you need to try this adventurous and healthy exercise. Among them are:

lake kayaking

Kayaking is a highly effective way of exercising

Once you sit on the kayak to paddle there are several parts of the body that you exercise, these are; shoulders arms, back, legs and core muscles. You also build your muscle definition. The ultimate result of this is that you burn a lot of calories and also keep fit. Some resorts or beaches offer kayaking exercises with intervals between kayaking sessions which further improves your agility and fitness. Among the kayaking exercises are sit-ups push-ups, sit-ups and a little stretches which improves your cardiovascular fitness.

It’s fun

kayaksMost kayaking destinations are endowed with a lot of scenery. Hence if you love enjoying natural scenery kayaking is the sport to look out for. It is suitable for couples, single people and is a sport where you mingle and interact with people hence offers you a chance to meet new people make friends and have fun. You might be wondering by now whether you can have private time with your loved one and have lots of fun. Well this sport also offers you this opportunity; you just have to choose the right destination for this, as there are beaches for private kayaking.

It is not that costly

In the stressful economic times people want to have fun at minimal costs. Kayaking is one sport that does not consume all your savings on leisure and gives you and your spouse, friends and family an opportunity to enjoy to your fullest. So how cheap is cheap? It is not cheap until you join a kayaking group. Once you are in this group you could save up to 100usd in a month and collectively hire kayaking equipment at lower costs due to a higher bargaining power. In addition you can now plan your kayaking trips and tours as a group and source for cheap kayaking destinations.

Stress reduction

kayaking at sunsetAnother aspect of health benefit from kayaking is the mental calmness that comes with kayaking .This increases your ability for having collective thought and eliminates chances of suffering from stress and depression. In addition spending time in open air away from the busy roofed environment, watching the green and leafy environment entices the relaxation/feel good hormone-endorphin which triggers a relaxing feeling that frees you from stressful feelings and thoughts.

It is Adaptable and versatile

family kayakingWith kayaking you can explore the options from kayaking for leisure with friends and family or racing with friends. Regardless of your definition for fun kayaking offers fun from all perspectives. If having fun is racing in a crowd is what gives you satisfaction major beaches offer racing opportunities in kayaking while for private or family kayaking you need to search for specific beaches or lakes that offer this opportunity. Did I say lake? Yes that brings me to the fact that kayaking is adaptable and can be done anywhere on a lake river ocean or a large pool. While for many the beaches around the ocean are their preference the pool rivers and lake is a new way of exploring kayaking. Check out the awesome kayak selection at Amazon.

5 Most Popular Watersports

Watersports Are Popular With Outdoor Enthusiasts

We can have lots of fun in the water. Many people around the world achieve this by engaging in watersports. These are sporting activities that are easily conducted on the water or underwater. They often require specialized equipment. Once you begin engaging in watersports, you are instantly hooked. The fun and adrenaline pumping action will keep you going back into the waves for more. Here are the 5 most popular watersports today.

Surfing

Watersports and surfingPopularized in television shows such as Baywatch, surfing has been a popular watersport for many decades. Also known as bodyboarding, this high octane watersport was born in Hawaii. Some of the best surfers in the world come from Hawaii and they took many years to master this sport. To surf, you need to have great swimming skills, balance, stamina and a sense of adventure. This watersport is conducted using a surfboard. It is a fun and exciting sport to engage in while enjoying the waters of the ocean.

Stand Up Paddleboarding (SUP)

This is a very new type of watersport. It combines sport and exercise in a fun way. When you engage in SUP, you are able to get a complete workout form your arms to your legs. In this sport, you need to use your arms to paddle the board. You also need to balance it. This results in a very strong core. In addition to these, you need to use your legs to balance the board. As such, they get strong and toned over time. Learners of this amazing sport normally begin by balancing their board and paddling in flat water. Those who are experienced with this sport are able to paddle their boards over long distances facing the downwind direction. They are also able to surf large waves while standing up with specially made boards.

watersports - paddleboarding

Kayaking

Originally a true method of traveling, kayaking has developed into a water sport. It has been around for decades and today, you can enjoy kayaking for fun or competition. From kids to adults, everyone can enjoy some kayaking. Named after the craft that one sits in, kayaking can be done alone or in pairs. This is referred to as singles and doubles. As such, you can enjoy this amazing activity alone, as a family or with your significant other. Kayaks are designed such that they can store bags and small packages. Thus, you can pack your lunch, drinks or snacks and paddle away in your kayak. These boats are pretty large. Thus, it is better to rent one where you are headed than to carry your own, unless you have a car.

SCUBA diving

scuba diving water sports

SCUBA stands for Self Contained Underwater Breathing Apparatus. It is hugely popular all over the world. Many people strap on the scuba gear and go to explore the deep unknown. You can strap on this gear and enjoy swimming among colorful angel fish or go to observe scary sharks in their habitat. SCUBA diving has been officially accepted as water sport. Since it involves using specialized equipment, one must first of all get SCUBA certified. This shows that they can effectively operate and maintain the equipment.

Snorkeling

This is a water sport that is very similar to SCUBA diving. However, one does not carry a tank full of oxygen. You simply wear a mask with a snorkel attached to it for breathing when one is close to the surface of the water. It is an exciting sport that is favored by those who simply want to watch

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